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500lbs SQUAT IS CLOSE!! Cycle 4 Week 1
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500 lb squat , 500 lb deadlift ... I'll take it! Mondays!🔥 Not anywhere near my personal bests , but the fact I can still hit these numbers, no belt , no wraps of any sort and not feel crushed or beat up from them, tells me my training continues to work. I havent done 1RM lifts in a while, but just felt like why not today?? I left a little room in the tank as I usually do and probably could've went a little heavier, but no point pushing it. Each exercise, I do supersets. So squats with DB jumps
500 lb squat , 500 lb deadlift ... I'll take it! Mondays!🔥 Not anywhere ne…
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