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18K views · 108 reactions | "Everyone associates step class with their mom ... but step is hard - REALLY hard." This week, #CBCfit takes on the decades-old fitness format ... and learned why step's making a comeback. Listen to the full discussion: http: www.cbc.ca/player/play/1076975171986 | CBC Edmonton | Facebook
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✅Get a taste of the session when you enrol for our virtual class. Launching tomorrow morning. Step Dance Exercise Program 🕺💃 1️⃣ Dynamic Warm-Up (5–10 mins) – Get your body ready with light cardio and mobility moves.� 2️⃣ Follow the Video – Watch and copy the figures step by step.� 3️⃣ Memorize the Moves – Once you know the figures, try them with different music for variety.� 4️⃣ Workout Sets – Perform the full routine 6 times, with a 2-minute rest between each set.� 5️⃣ Cooldown (5–10 mins) –
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At STEP Schools, we offer a 21st-century education that makes your child future-ready. Our specialized curricula are designed to bring out the best in every student, preparing them for future success. Enrol now! | STEP Schools
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Unlock a future full of possibilities with STEP Schools. Our 21st-century education empowers learners to lead tomorrow. Enrol now: https://bit.ly/4lCs6za | STEP Schools
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Future-Ready Education Starts Here! STEP Schools' innovative curriculum empowers young minds with critical skills for success. Enrol now and step into the future! | STEP Schools
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