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👇subscribe Trainer June👇 Exercise for 70 : Standing Crossover Step 🌟 Looking to improve balance and strength? Try this simple but powerful movement you can do right at home! How to Do It: ✔️ Stand tall between a rolled yoga mat. ✔️ Keep your core tight for balance. ✔️ Lift your right leg and cross it over to the left side of the mat. ✔️ Return to center. ✔️ Then step the right leg out to the right side of the mat. ✔️ Return to center — that’s 1 rep. 👉 Do 10 reps, then switch legs. 💪 Why Thi
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