Getting silly is one of my favorite #parentinghacks. When I'm on the verge of yelling I know that my feelings are gonna come out one way or another so when I can redirect my own energy into something fun and playful, it really changes the mood! #emotionalregulation doesn't have to just mean taking big deep breaths; it can look like silly dancing, goofy vocalizations, and wiggling it all out. Our kids learn a whole lot more from what we DO rather than what we SAY so using these moments as an oppo