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Getting quality sleep can be life changing for people with multiple sclerosis who deal with issues such as fatigue, spasticity or cognitive changes. But the science behind good sleep is often misunderstood. Learn on Ask an MS Expert about research on the 4 domains of sleep health from Katie Siengsukon, professor of Physical Therapy, Rehabilitation Science and Athletic Training at the Kansas University Medical Center. This program originally aired on May 8, 2025. | National Multiple Sclerosis Soc
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Getting quality sleep can be life changing for people with multiple sclerosis who deal with issues such as fatigue, spasticity or cognitive changes. But the science behind good sleep is often misunderstood. Learn on Ask an MS Expert about research on the 4 domains of sleep health from Katie Siengsukon, professor of Physical Therapy, Rehabilitation Science and Athletic Training at the Kansas University Medical Center. This program originally aired on May 8, 2025. | National Multiple Sclerosis Soc
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FacebookNational Multiple Sclerosis Society
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Living with MS means waking up each day not knowing exactly how your body will show up. Some days it’s crushing fatigue that sleep doesn’t fix, and other days it's numbness, pain, and brain fog that makes every task even more difficult. One of the hardest parts is that these symptoms are invisible, and managing them takes more strength than most people will ever know. But your worth isn't measured by productivity, energy, or how “normal” you appear. You are always enough — exactly as you are. An
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Living with MS means waking up each day not knowing exactly how your body will show up. Some days it’s crushing fatigue that sleep doesn’t fix, and other days it's numbness, pain, and brain fog that makes every task even more difficult. One of the hardest parts is that these symptoms are invisible, and managing them takes more strength than most people will ever know. But your worth isn't measured by productivity, energy, or how “normal” you appear. You are always enough — exactly as you are. An
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FacebookNational Multiple Sclerosis Society
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MS should stand for More Sleep. I got two hours and forty five minutes of sleep last night.
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YouTubeDavid PR
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