We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
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We'll Show You How to Master Flutter Kicks — Plus, 3 Variations …
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runnersworld.com
It's time for round 3 of our #FCFitCircut! This week calls for Flutter Kicks. #Round3 Flutter Kicks, 50 reps, 25 each leg. Knee Up Lunges, 10x each leg. Side Leg Lifts, 12x each leg. Stay tuned next week for our last exercise to complete the monthly circuit! https://bit.ly/339DvRg | Fitness Connection
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