What is a Mediterranean Diet?
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YouTubeSouthern California University of Health Sciences
What is a Mediterranean Diet?
🌿 Curious about the Mediterranean diet? It’s all about fresh, whole foods, healthy fats, and balance on your plate. Think vibrant veggies, olive oil, whole grains, and lean proteins that support both heart health and overall wellness. #WeAreSCU #GoBeyond #MediterraneanDiet #HealthyEating #NutritionTips #WellnessLifestyle #HeartHealth # ...
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