Gracie Jiu-Jitsu 101: The Basics
20:36
YouTubeGracie Jiu-jitsu Academy
Gracie Jiu-Jitsu 101: The Basics
From the rough streets of Rio de Janeiro to the spotlights of the UFC, Gracie Jiu-Jitsu has proven to be the most effective self-defense system of all time. In this special introductory video, produced in collaboration with Art of Manliness, Rener Gracie breaks down the exact science behind the techniques of Gracie Jiu-Jitsu that have made the ...
1.1M viewsMar 10, 2015
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