April 30, 1979 Sessions for Slow Train Coming began at the legendary Muscle Shoals Sound Studio in Sheffield, Alabama. | Bob Dylan
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April 30, 1979 Sessions for Slow Train Coming began at the legend…
193.1K viewsApr 26, 2021
FacebookBob Dylan
What if slow is actually the fastest way to what matters most? 🚂✨ In Episode 138, we’re talking about the slow train—why choosing to live at a different pace is one of the most intentional decisions you can make. From family rhythms to career choices, we unpack how slowing down can actually bring more clarity, joy, and peace. Oh, and we might have touched on Bitcoin too… but you’ll have to wait for Part 2. 😉 💬 Are you on the fast train or the slow train right now? Drop a 🚂 or ⚡️ in the comme
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What if slow is actually the fastest way to what matters most? 🚂✨ In E…
16.1K viewsFeb 26, 2025
FacebookBeating 50 Percent
To run faster, you actually have to slow down. Easy runs build your aerobic base, strengthen your legs, and help you recover—so when it’s time for speed work, your body can handle it. Most runners make the mistake of going too fast on easy days and too slow on hard days. Train slow, recover well, and you’ll get faster. I definitely wrote this myself 👍 #running #marathontraining #beginnerrunner #sandiego
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