15 Relaxation Yoga Poses for Stress Relief in 2025 [Updated]
15 Relaxation Yoga Poses for Stress Relief in 2025 [Updated]
Jun 12, 2020
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15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
3.4M viewsJan 10, 2018
YouTubeSarahBethYoga
20 minute Easy Yoga for Beginners 💙 MELT stress & relax
19:27
20 minute Easy Yoga for Beginners 💙 MELT stress & relax
175.4K viewsApr 14, 2019
YouTubeSarahBethYoga
Restorative Yoga For Stress Relief | 30 Minute Practice
31:32
Restorative Yoga For Stress Relief | 30 Minute Practice
1.6M viewsDec 4, 2020
YouTubeJess Yoga
RELAXING Yin Yoga for Stress Relief - Full Body Calming Stretch
38:55
RELAXING Yin Yoga for Stress Relief - Full Body Calming Stretch
194.2K viewsMay 4, 2020
YouTubeYoga with Kassandra
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
14:45
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relax…
6.7M viewsDec 29, 2022
YouTubeMady Morrison
30 Minute Restorative Yoga For Stress And Relaxation | Yoga For Overall Health
32:39
30 Minute Restorative Yoga For Stress And Relaxation | Yoga For …
157K viewsApr 6, 2020
YouTubeYoga With Bird
17:46
15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Y…
917.2K viewsJan 15, 2023
YouTubeBoho Beautiful Yoga
25:10
Yoga For Relaxation - Beginner Friendly Stress Relief Yoga Flow
154.3K viewsOct 20, 2016
YouTubeYOGATX
8:44
10 Min Restorative Yoga For Stress & Anxiety (All Levels Yoga)
121.5K viewsAug 30, 2018
YouTubeYoga With Bird
29:15
Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + …
3.7M viewsJan 21, 2023
YouTubeJess Yoga
10:15
10-Minute Somatic Yoga Practice for Anxiety | Gentle Movement to Cal…
28.3K viewsApr 20, 2025
YouTubeCaitlin K'eli Yoga
24:37
Yoga to Calm Your Nerves | Calming Yoga | Yoga with Adriene
2.1M viewsSep 28, 2016
YouTubeYoga With Adriene
27:00
Feel Good Slow Flow - 25 Minute Yoga Practice To Relax & Stretch
506.5K viewsApr 23, 2022
YouTubeJess Yoga
18:38
Let Go of Stress with This 20 Min Yin Yoga and Breathwork Practice
134.3K viewsJun 14, 2021
YouTubeBreathe and Flow
12:16
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Str…
1.2M viewsJan 5, 2021
YouTubeBoho Beautiful Yoga
5:58
5-Minute Yoga/Meditation: Calm Your Anxiety
214.5K viewsJun 15, 2017
YouTubebeyoutifulliving
23:22
Yoga For Relaxation - Stress Relief & Anxiety Management. Day 2 of 5.
279.8K viewsMay 19, 2015
YouTubeYOGATX
33:49
Yoga For Relaxation
1.8M viewsOct 16, 2014
YouTubeYoga With Adriene
22:53
Yoga For Stress Relief | Mental Health | For Everyone
130.5K viewsNov 2, 2022
YouTubeAkshaya Agnes
5:56
6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene
1.8M viewsFeb 22, 2017
YouTubeYoga With Adriene
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
114.3K viewsJun 25, 2021
YouTubeThe Partnership In Education
16:56
Yoga For Complete Beginners - Relaxation & Flexibility Stretches …
3.5M viewsApr 27, 2014
YouTubePsycheTruth
20:42
20 Minute Evening Yoga + Savasana | Deep Stretch & Relax
2.7M viewsSep 13, 2022
YouTubeJess Yoga
14:19
Yoga For Sleep And Relaxation | Restorative Yoga
76.9K viewsOct 9, 2019
YouTubeYoga With Bird
56:31
Yoga Therapy: Relieve Pain, Manage Stress
3.2K viewsApr 23, 2021
YouTubeMayo Clinic Health System
31:00
30 min RECLINED Yin Yoga - Deep Relaxation & Stretches
410.9K viewsFeb 28, 2022
YouTubeYoga with Kassandra
53:46
YIN YOGA | 50 minutes deep relax | full body stretch and opening
1.9M viewsMay 27, 2021
YouTubemelina ophelia
11:03
Deep Breathing Relaxation Technique | Yoga Breathing
44K viewsFeb 3, 2018
YouTubeCaren Hope
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
537.1K viewsOct 30, 2022
YouTubeYOGABODY
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