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15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!

YouTubeJess Yoga

15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!

Take a quick break from your day to stretch and open up your entire body. This 15-minute all levels flow will leave you feeling calm, yet focused to help you stay productive. The class starts in tabletop to flow through cat/cow and spinal waves into cobra pose. The warm up continues with kneeling side body stretches and mini camel heart-openers ...

2.4M viewsSep 20, 2022

Yoga for Beginners

30-Minute Yoga For Beginners | Start Yoga Here...

30-Minute Yoga For Beginners | Start Yoga Here...

YouTubeYoga With Adriene

3.5M viewsApr 4, 2022

20-Minute Yoga For Beginners | Start Yoga Here...

20-Minute Yoga For Beginners | Start Yoga Here...

YouTubeYoga With Adriene

2.8M viewsMay 2, 2022

10-Minute Yoga For Beginners | Start Yoga Here...

10-Minute Yoga For Beginners | Start Yoga Here...

YouTubeYoga With Adriene

5.7M viewsJun 20, 2022

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