3.3M views · 20K reactions | Raw workout with Autumn Falls! | Bradley Martyn | Facebook
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49K views · 1.2K reactions | Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese | Facebook
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34K views · 756 reactions | Come behind the scenes of day 1 of filming my 10th workout program with Beachbody. #9weekcontrolfreak #controlfreak #takecontrol #homeworkout #day1 | Autumn Calabrese | Facebook
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Fitness guru Autumn Calabrese introduces Belle Vitale program
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Fitness guru Autumn Calabrese introduces Belle Vitale program
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MSNKTLA-TV Los Angeles
2020 feels like it has taken control of everything, It’s time to take it back with my newest fitness program, @9weekcontrolfreak I designed this program to be the most efficient & effective program I’ve ever created with three, 3- week phases that increase in intensity. You’ll commit to working out 5 days a week with workouts that are 18-30 min. On workout days I’ve also included controlled stretches 5-10 min long that include restorative techniques that will help prepare your mind & body for be
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Autumn on Instagram: "Here is my ‘on a whim’ leg day to build juicy legs🍑 … #legday #gym #fitness #workout"
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Autumn Gasbarro / Christian Fitness + Nutrition Coach on Instagram: "In case you needed some motivation to go to the gym today 😉 Been 4 years since I met my hubby. Thankful to God and the gym for bringing us together 💪 @connorgasbarro"
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