20 Vagus Nerve Exercises for Stress and Anxiety: Complete Guide to Help Rewire Brain
26:18
YouTubeYoga Will Heal - Dr Angie Holzer
20 Vagus Nerve Exercises for Stress and Anxiety: Complete Guide to Help Rewire Brain
Dr Angie Holzer has compiled 20 ways to help activate, reset and stimulate the Vagus Nerve. These exercises have shown to help jumpstart and require the brain. This information was pulled from Dr Holzer’s own research and experts in the field. Links below will give credit to those listed in this video. Thanks to all the experts I was able to ...
195.9K viewsDec 18, 2022
Shorts
Vagus nerve activation: massage exercises. How to calm down your nervous system and reduce anxiety.
0:54
161 views
Vagus nerve activation: massage exercises. How to calm down your nervous
Dr Kelly Watkins
How to activate your vagus nerve for calm
2:27
40 views
How to activate your vagus nerve for calm
Her Intentional Journey
Vagus Nerve Stimulation
6 Easy Ways to Stimulate Your Vagus Nerve & Reduce Anxiety
10:06
6 Easy Ways to Stimulate Your Vagus Nerve & Reduce Anxiety
YouTubeKati Morton
135.9K viewsOct 25, 2022
What is Vagus Nerve Stimulation? | A Look at the Pulsetto
8:23
What is Vagus Nerve Stimulation? | A Look at the Pulsetto
YouTubeAskDoctorJo
6.5K views1 month ago
What is vagus nerve stimulation?
2:11
What is vagus nerve stimulation?
YouTubeNorthwell Health
6.5K views11 months ago
Top videos
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
10:29
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
YouTubeDoc Snipes
563.3K viewsJul 14, 2021
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
19:04
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
YouTubeCalm with Kyle
143K viewsSep 1, 2023
Vagus Nerve Massage For Stress And Anxiety Relief
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
YouTubeSukie Baxter
6M viewsMar 7, 2021
Vagus Nerve Function
Vagus Nerve - Neuroanatomy and Functions, Animation
4:10
Vagus Nerve - Neuroanatomy and Functions, Animation
YouTubeAlila Medical Media
284K viewsOct 31, 2022
What Is The Vagus Nerve? | Vagus Nerve Explained | Brain, Mind Body Connect
4:44
What Is The Vagus Nerve? | Vagus Nerve Explained | Brain, Mind Body Connect
YouTubeThe Art of Living
1.8M viewsJul 28, 2018
Anatomy of the Vagus Nerve: Pathways, Branches, and Functions Explained
24:13
Anatomy of the Vagus Nerve: Pathways, Branches, and Functions Explained
YouTubeHistories Untold Stories
477 views2 months ago
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
10:29
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
563.3K viewsJul 14, 2021
YouTubeDoc Snipes
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
19:04
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
143K viewsSep 1, 2023
YouTubeCalm with Kyle
Vagus Nerve Massage For Stress And Anxiety Relief
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
6M viewsMar 7, 2021
YouTubeSukie Baxter
Top 5 vagus nerve hacks to help you relax and restore
6:15
Top 5 vagus nerve hacks to help you relax and restore
46.4K viewsMar 26, 2021
YouTubeThe Movement Paradigm®
Easy Vagus Nerve exercise for Trauma & Calming Your Nervous System #trauma #mentalhealth
9:11
Easy Vagus Nerve exercise for Trauma & Calming Your Nervous …
592.4K viewsAug 17, 2022
YouTubeCalm with Kyle
25-Minute Breathwork for Vagus Nerve Activation // Relaxation, Calm & Stress Relief
25:03
25-Minute Breathwork for Vagus Nerve Activation // Relaxation, Cal…
6.4K views6 months ago
YouTubeMikey Alexander
20 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke
20:00
20 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
121.1K views11 months ago
YouTubeChibs Okereke Meditations
7:17
5 Simple Vagus Nerve Exercises that Stop Anxiety
134.8K views11 months ago
YouTubePriory
40:00
40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Ca…
45.6K views9 months ago
YouTubeChibs Okereke Meditations
35:00
35 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
33.1K views11 months ago
YouTubeChibs Okereke Meditations
40:00
40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Ca…
17.1K views9 months ago
YouTubeChibs Okereke Meditations
30:00
30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
9.5K views11 months ago
YouTubeChibs Okereke Meditations
1:01
Vagus Nerve Breathwork | Inhale 4, Exhale 8 for Deep Calm #relaxing …
10.7K views4 months ago
YouTubeHeadfulness - Luke Horton
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
7.7M viewsNov 9, 2020
YouTubeSukie Baxter
4:34
My New Favorite Vagus Nerve Exercise for Anxiety or Trauma Re…
295.8K viewsApr 4, 2024
YouTubeTherapy in a Nutshell
20:00
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
315.7K views6 months ago
YouTubeChibs Okereke Meditations
25:00
25 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
54.1K views11 months ago
YouTubeChibs Okereke Meditations
11:59
Mindfulness Exercise: Vagus Nerve Reset
439.7K viewsJan 13, 2022
YouTubePolicy Research Associates, Inc.
10:38
7 Powerful Techniques to Activate Vagus Nerve | Art of Living | Dr. A…
46.4K viewsNov 4, 2023
YouTubeThe Art of Living
20:05
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
37.3K views2 months ago
YouTubeChibs Okereke Meditations
40:07
40 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
8 views1 month ago
YouTubeChibs Okereke Meditations
20:47
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
25 views1 month ago
YouTubeChibs Okereke Meditations
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
4.8M viewsJun 10, 2022
YouTubeYOGABODY
10:25
Vagus Nerve Exercises - Reduce stress in 10 minutes
30.4K views10 months ago
YouTubeJessica Valant
40:00
40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Ca…
24.1K views10 months ago
YouTubeChibs Okereke Meditations
8:54
Activate Your Vagus Nerve with This Easy 8 Minute Yoga Routine
4.9K views10 months ago
YouTubeYoga with Joelle
0:29
How to Train Your Vagus Nerve Daily (5 Minutes)
1.1K views2 weeks ago
YouTubegutsphere
16:26
Easy Vagus Nerve Exercise to Calm Your Anxiety
1.8K views1 month ago
YouTubeCalm with Kyle
5:13
Vagus Nerve Breathing Exercise | 4-7-8 Breathing Method
1.9K views2 months ago
YouTubeHeadfulness - Luke Horton
See more videos
Static thumbnail place holder