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Discover what to eat and drink when dealing with diarrhea. Stay hydrated with fluids containing salt and sugar. The BRAT diet—bananas, rice, apple sauce, and toast—can help firm up stools. Remember to consult your doctor for underlying issues. #hydration #BRATdiet #digestivehealth #stomachwellness #healthtips
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Discover what to eat and drink when dealing with diarrhea. Stay hydrated with fluids containing salt and sugar. The BRAT diet—bananas, rice, apple sauce, and toast—can help firm up stools. Remember to consult your doctor for underlying issues. #hydration #BRATdiet #digestivehealth #stomachwellness #healthtips
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