70-Year-Old Man's Shockingly Muscular Body - BuiltLean
70-Year-Old Man's Shockingly Muscular Body - BuiltLean
Sep 10, 2013
builtlean.com
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Workouts • Nutrition • Motivation on Instagram: "Strong abs are built through hard training and progression 💪🔥 Reverse crunch variations challenge your core and force real muscle growth. Train them like any other muscle and stay consistent for visible results. Credit: @_dylanshannon #gym #fitness #fitnessmotivation #workout #gymlife"
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