Overcoming Perfectionism: Find Peace Through Self-Care

No matter how much time passes, you never stop grieving the loss of those you truly care about—those who hold a permanent place in your heart. Time does not heal grief. Grief is not a wound. Wounds heal. Grief does not work that way. Grief is often treated like something that can be patched up, wrapped tightly, or hidden away, but there is no bandage for it. Trying to cover it or rush it only deepens the pain. Grief is not something to fix; it is something to carry. The only way forward is to al