Kate Kate on Instagram: "This is my best therapy, what’s yours?"
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After years of coaching thousands through the process of healing their nervous systems, there’s two thing that stands out and is more critical and important than the rest—and that is this: people’s healing doesn’t happen until they can understand these two things: ✔️That the person they’ve been is what has led them to where they currently are. Meaning, they are the cause of their current state — which is the most PROMISING and HOPEFUL realization one can ever have. Once someone understands that
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Coach Katie (@katiehcoaching)’s videos with original sound - Coac…
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