Metro Atlanta seniors work out with 'the Guru of Abs'
Metro Atlanta seniors work out with 'the Guru of Abs'
Nov 7, 2023
fox5atlanta.com
Abs work 🔥 made a video of some of my favourite abs workouts for YouTube! Now when i says “abs” i actually mean Core work so abdominals, lower back and glutes! I rarely do sit ups or crunches! #a strong core helps improve your compound lifts as well as a good way to help relieve alot of lower back issues. | OBi Vincent
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