Box dips are a great substitute if you struggle with stability on the rings • Use these to increase strength while working stability accessories for the rings • Looking for stability exercises? Contact us for our top picks @bodydynamics_training @hangstronggymnastics #triceps #dips #hangstronggymnastics #strength #stability #accessoriesoftheday #gymnasticsrings #alternativeexercise | HangStrong Gymnastics | Facebook
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