🪑 Stretch, strengthen, and feel better from the comfort of your chair! SilverSneakers Seated Upper Body Flexibility is designed for seniors to improve mobility, ease stiffness, and boost posture with gentle, guided movements. See more: https://www.silversneakers.com/blog/video/chair-exercises-for-seniors-seated-upper-body-flexibility/ | SilverSneakers
0:39
FacebookSilverSneakers
🪑 Stretch, strengthen, and feel better from the comfort of your chair! SilverSneakers Seated Upper Body Flexibility is designed for seniors to improve mobility, ease stiffness, and
🪑 Stretch, strengthen, and feel better from the comfort of your chair! SilverSneakers Seated Upper Body Flexibility is designed for seniors to improve mobility, ease stiffness, and boost posture with gentle, guided movements. See more: https://www.silversneakers.com/blog/video/chair-exercises-for-seniors-seated-upper-body-flexibility/
1 day ago
Silversneakers Chair Yoga Workout
15K views · 168 reactions | Chair Yoga || Everest Yoga Institute // Contact - 9501934392, 9779245335 #chairyoga #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #Info #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere | Everest Yoga & Pilates Institute | Facebook
1:11
15K views · 168 reactions | Chair Yoga || Everest Yoga Institute // Contact - 9501934392, 9779245335 #chairyoga #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #Info #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere | Everest Yoga & Pilates Institute | Facebook
FacebookEverest Yoga & Pilates
15.3K views3 weeks ago
197K views · 4.4K reactions | Want an easy way to stay fit?This 5-minute chair yoga is perfect for women over 60 to lose weight! 晴✨Follow us for daily tips and peaceful routines. Click the link to start your 7-day free trial! https://7mseniors.sng.link/Czqj6/sf0e/mdt8 | Workout for Seniors | Facebook
197K views · 4.4K reactions | Want an easy way to stay fit?This 5-minute chair yoga is perfect for women over 60 to lose weight! 晴✨Follow us for daily tips and peaceful routines. Click the link to start your 7-day free trial! https://7mseniors.sng.link/Czqj6/sf0e/mdt8 | Workout for Seniors | Facebook
FacebookWorkout for Seniors
60K views1 month ago
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
silversneakers.com
Jan 4, 2019
Top videos
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.4M viewsSep 2, 2021
Choose a plan that keeps you active! Ask for SilverSneakers during Medicare Annual Enrollment Period to access gyms close to home — at no extra cost. | SilverSneakers
Choose a plan that keeps you active! Ask for SilverSneakers during Medicare Annual Enrollment Period to access gyms close to home — at no extra cost. | SilverSneakers
FacebookSilverSneakers
529.8K views1 week ago
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
YouTubeSilverSneakers
369.6K viewsJul 8, 2020
Silversneakers Chair Yoga Benefits
Chair Yoga: Everything You Will Ever Need to Know with Video
Chair Yoga: Everything You Will Ever Need to Know with Video
siddhiyoga.com
Dec 2, 2021
I Tried Chair Yoga—Here’s What It Was Like
I Tried Chair Yoga—Here’s What It Was Like
readersdigest.ca
Mar 7, 2023
11K views · 22 reactions | Have you tried chair yoga for inversion...
0:12
11K views · 22 reactions | Have you tried chair yoga for inversion...
FacebookJiminyoga
1.2K views3 weeks ago
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
YouTubeSilverSneakers
Choose a plan that keeps you active! Ask for SilverSneakers during Medicare Annual Enrollment Period to access gyms close to home — at no extra cost. | SilverSneakers
Choose a plan that keeps you active! Ask for SilverSneakers dur…
529.8K views1 week ago
FacebookSilverSneakers
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
369.6K viewsJul 8, 2020
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
349.6K viewsJul 14, 2021
YouTubeSilverSneakers
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
200.4K viewsMar 21, 2021
YouTubeSilverSneakers
5 Exercises For Heart Health | SilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
190.1K viewsAug 17, 2021
YouTubeSilverSneakers
10-Minute Walking Workout | SilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
182K viewsFeb 24, 2022
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
182K viewsSep 20, 2022
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
170.6K viewsOct 27, 2022
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
169.3K viewsJun 30, 2022
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
144.8K viewsMar 9, 2021
YouTubeSilverSneakers
0:59
SilverSneakers On-Demand Video Workouts Are Here!
113.8K viewsOct 16, 2019
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
57.4K viewsOct 22, 2024
YouTubeSilverSneakers
🦵 Stay steady, strong, and confident with these 5 balance recovery exe…
1.5K views3 days ago
FacebookSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30.1K views11 months ago
YouTubeSilverSneakers
0:18
Before heading off to my SilverSneakers class, I had to sne…
10 views1 day ago
FacebookTrain With Mary
27:25
90's Mix Silver Sneaker Class!! June 2020
632.7K viewsJun 10, 2020
YouTubeMetro Physical Therapy
13:46
How to Improve Bone Density | SilverSneakers
193.4K viewsDec 9, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
142.6K viewsMay 20, 2020
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
341.6K viewsDec 28, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
134.4K viewsMay 12, 2021
YouTubeSilverSneakers
10:52
5 Exercises to Improve Your Balance | SilverSneakers
141.7K viewsNov 20, 2020
YouTubeSilverSneakers
20:16
In-Home Silver Sneakers Class!
385.4K viewsMar 30, 2020
YouTubeMetro Physical Therapy
25:44
Silver Sneakers Classic routine #1
164.4K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
900.1K viewsFeb 23, 2021
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
145.2K viewsDec 13, 2022
YouTubeSilverSneakers
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
Them granny’s be bussin it down 👵🏻#silversneakers | Robert V
3.6K views5 days ago
FacebookRobert V
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
116.4K viewsJan 4, 2021
YouTubeSilverSneakers
See more videos
Static thumbnail place holder