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Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
Discover sensory coping skills to calm big emotions with therapist Emma McAdam in this Therapy in a Nutshell video, and learn to use your body to self-soothe. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
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533K views · 2.2K reactions | The combination of ASMR (Autonomous Sensory Meridian Response) and Asian massage techniques creates a deeply relaxing experience that appeals to those looking for stress relief, relaxation, and even sleep aid. Here's a more detailed look: 殺 ........................................................ #massage #fitness #yoga #losangeles #dance #travel #massagetherapy #photography #asmr #viralpost #reels #fb | Asia Top | Facebook
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533K views · 2.2K reactions | The combination of ASMR (Autonomous Sensory Meridian Response) and Asian massage techniques creates a deeply relaxing experience that appeals to those looking for stress relief, relaxation, and even sleep aid. Here's a more detailed look: 殺 ........................................................ #massage #fitness #yoga #losangeles #dance #travel #massagetherapy #photography #asmr #viralpost #reels #fb | Asia Top | Facebook
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