How To Do A Russian Twist
0:20
YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
81.1K viewsJan 15, 2020
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🇷🇺 Russian President Vladimir Putin declared on Tuesday that Moscow is "ready" for war should 🇪🇺 Europe pursue that path, accusing European leaders of sabotaging a potential agreement on the 🇺🇦 Ukraine war ahead of his meeting with American envoys. His remarks came as 🇺🇸 US envoy Steve Witkoff and President Donald Trump’s son-in-law, Jared Kushner, arrived in 🇷🇺 Moscow for high-level negotiations aimed at ending the nearly four-year-long war, following several days of intense diplomati
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