Dance Challenge Before Ramadan: Last Day Session
0:21
Dance Challenge Before Ramadan: Last Day Session
2.5K views1 month ago
TikTokpoundwithmelny
Adults open classes are fun and challenging perfect for all abilities . Join us for a FREE trial Monday 7pm #adultsdance #danceclass #freetrial #dance #fyp
0:20
Adults open classes are fun and challenging perfect for all abilities …
331 views2 months ago
TikTokpulsedance1
The average POUND class experience is what we call a #fitnessconcert 😜 | POUND - Rockout. Workout.
0:07
The average POUND class experience is what we call a #fitne…
2.3K views1 year ago
FacebookPOUND - Rockout. Workout.
Book your FREE dance class today! | Poppy's Dance Company
0:30
Book your FREE dance class today! | Poppy's Dance Company
1.1K viewsFeb 18, 2017
FacebookPoppy's Dance Company
Become a POUND® Instructor
Become a POUND® Instructor
3 months ago
poundfit.com
The wait is finally over! We are launching our POUND® classes on 1 November 2016. Watch our members rock out to the music in our POUND® Masterclass held last month, and join us for an energising drumming session from 1st November onwards at these Fitness First clubs: - 321 Clementi - Ang Mo Kio - One George Street - Paragon - Tampines | Fitness First Singapore
2:21
The wait is finally over! We are launching our POUND® classes o…
7.7K viewsOct 28, 2016
FacebookFitness First Singapore
Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New Choreography released every month ⚡ No Prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout.
0:49
Learn to teach POUND and transform lives with this electrifyi…
66.1K viewsJan 14, 2019
FacebookPOUND - Rockout. Workout.
0:22
Learn to teach POUND, the fastest growing group fitness format inspi…
15.7K viewsNov 14, 2017
FacebookPOUND - Rockout. Workout.
0:53
WHAT A 90s DANCE FITNESS CLASS LOOKS LIKE... ✨ Short ch…
3K views2 months ago
FacebookI Can Dance Shrewsbury
1:42
POUND is an aerobic dance activity that’s inspired by rocking out. Usi…
1.3K viewsSep 9, 2021
FacebookSt. Joseph'sCandler
0:42
NO LIMITS!!!!!! @tiny_acro_dancer parents drove 6hours for her to ta…
40K views3 months ago
FacebookDance Your Pounds Off LLC
0:12
Our boys Acro Breakdance class is the ultimate energy-burner after a …
1.3K views4 months ago
FacebookBetty Townsend School of Dance
Pound: A Badass Workout Trend We Love!
May 26, 2015
glamour.com
0:32
Friday night pointe class is an hour , the first half is a ballet barre , prep…
2K viewsFeb 18, 2025
FacebookGB Dance
0:59
Pound Class 🔥 #fyp #foryou #foryoupage #cambostudio #tikto…
25.3K viewsJan 14, 2025
TikTokcambodancestudio
0:09
Dance Group Tricks for Teamwork and Coordination
4.3K views11 months ago
TikTokglitznglam.danceteam
0:04
Dance Lessons & Tutorials on Reels
9.5K viewsDec 16, 2024
FacebookDance Lessons & Tutorials
0:44
Dance Lessons & Tutorials on Reels
9.9K viewsFeb 21, 2024
FacebookDance Lessons & Tutorials
0:27
Dance Lessons & Tutorials on Reels
3.4K viewsDec 18, 2024
FacebookDance Lessons & Tutorials
0:46
***NEW VIDEO ALERT *** When you make the decision to walk throug…
57.2K viewsApr 30, 2024
FacebookPOUND - Rockout. Workout.
2:15
JOIN OUR DANCE FAMILY 🤩 Our fun, confidence building, non-competit…
3.4K viewsFeb 27, 2023
FacebookDance Inc. Studios
1:03
Dance Lessons & Tutorials on Reels
5.1K viewsDec 18, 2024
FacebookDance Lessons & Tutorials
0:05
Well it’s been another busy weekend at Example Dance Academy full o…
321 views4 months ago
FacebookExample Dance Academy
1:01
🪑 Are you ready to embark on a dance adventure that will brighte…
105.9K viewsNov 6, 2023
FacebookCKMD Dance and Fitness Studio
Everything You Need to Know About Drum-Based Pound Workout
Sep 14, 2017
india.com
3:10
This award-winning dance academy is known for its stunning performa…
24.2K viewsOct 14, 2020
FacebookLocalish
0:40
Learn the basics of Social Dancing! Get ready for all of those upcomin…
259 views2 months ago
FacebookTake The Lead Dance Studio
Classes for all styles and all ages - from toddlers to seniors - begin th…
34K views8 months ago
TikTokurbanitydance
🔥 𝗟𝗮𝗱𝗶𝗲𝘀 𝗦𝘁𝘆𝗹𝗶𝗻𝗴 𝗕𝗮𝗰𝗵𝗮𝘁𝗮 🔥 In this class, we focus on: 🔹 Arm technique 🔹 Posture & body contro…
2.7K viewsMar 20, 2025
TikTokclassedancecompany
Pound Class: Transform Your Fitness Journey in 4 Weeks
2.7K viewsMar 28, 2023
TikTokn3ll_ss
See more videos
Static thumbnail place holder

Short videos

0:15
house #techno #dance #music #tech | techno
483 views3 weeks ago
TikTokwonpound
0:07
I'll see you all live,follow me now! #tiktok #fyp #foryoup…
83 views5 months ago
TikTokpenelope.pound
0:21
I'll see you all live,follow me now! #fyp#foryoupage#styl…
1.2K views3 months ago
TikTokquintina.pound
0:05
#belle #beauty #swimsuit #dance
794 views3 months ago
TikTokwanda.pound
0:11
she love dis dance 🥰🤣 #fypシ゚viral #wife #dance Dc @Mi…
291 views4 months ago
TikToksurpound
0:30
One thang a nigerian gon do is be next to a big fine wom…
375 views2 months ago
TikTokamapoundcake
0:59
90s Kids Challenge: Try Not to Dance
195 views1 month ago
TikTokdog_pound_k
0:13
BON (@corpsebonpound)’s videos with Ariana Grande …
114 views2 months ago
TikTokcorpsebonpound
0:15
#fadinhas
51 views1 month ago
YouTubePreetiGaur_official
0:26
Think you can do this beginner heels choreograp…
3.1K views3 weeks ago
TikTokkittykompound
0:10
when your instructor is tired and makes you do it alone 👀😅 …
9.6K views1 month ago
TikTokkittykompound
0:21
Dance Challenge Before Ramadan: Last Day Session
2.5K views1 month ago
TikTokpoundwithmelny
0:40
Rising from Nothing: Hustle and Friendship
6.4K views5 months ago
TikTokashpoundz22
0:32
In January, we ran our first ever - in person, full day bu…
159 views3 weeks ago
TikTokmillionpoundmasterplan
0:22
Fun Dance Moves by Hopkingz to Try with Family
2.2K views5 months ago
TikTokashpoundz22
0:53
KITTY KOMPOUND BODYLOVE = 🔥🔥🔥 The collab y…
13.2K views1 month ago
TikTokkittykompound
0:28
Celebrate Unity with Dances from Gaza's Best
13.1K views1 month ago
TikTokashpoundz22
0:59
Experience the UBIOGBE Dance: A Celebration of Its…
1.1K views2 months ago
TikTokpoundxboi
1:37
If you want to join this great group of humans, level up …
425 views1 month ago
TikTokpoundithiphopstudio
0:23
twin🫰🫰 #fyp #trending #tiktokdances #dance #bas…
13.7K views1 month ago
TikTokmillieonpoundssss
Static thumbnail place holder