Pole Splits training #splits #flexibility #poledancer #poledancing #poleart
0:33
Pole Splits training #splits #flexibility #poledancer #poledanc…
27 views4 months ago
TikTokjackscottleepoledancer
Pole Split Step-by-Step Tutorial for Beginners
0:32
Pole Split Step-by-Step Tutorial for Beginners
28K views8 months ago
TikTokpole_gintare
SPLIT STRETCH WORKOUT (FULL 50 MIN ROUTINE)
51:17
SPLIT STRETCH WORKOUT (FULL 50 MIN ROUTINE)
80.9K viewsJul 2, 2019
YouTubePole Dance by Anete Blaua
Love this split💖 #pole #poledance #polesport #polesportgirl #poleware #fyp #polerina #sport #polequeen #switzerland #london #international #poleinfluencer #poletok #polecommunity #pdshoulderstand #pdshoulderstandsplit
0:13
Love this split💖 #pole #poledance #polesport #polesportgirl #polewa…
6.7K views11 months ago
TikTokswiss_pole_dancer
Spinning Pole Combo (Advanced) - Ballerina Variation, Pole Split
1:09
Spinning Pole Combo (Advanced) - Ballerina Variation, Pole Split
29K viewsNov 27, 2019
YouTubeThe Pole Dancer
How to do an Advanced Pole Splits Combo// Pole Dance Tutorial #polesport #poledance #polefitness
0:37
How to do an Advanced Pole Splits Combo// Pole Dance Tutorial #pol…
7.1K views10 months ago
YouTubeJessica Marsh
Pole Side Split Techniques for Dancers
0:10
Pole Side Split Techniques for Dancers
1.4K views3 months ago
TikTokindsaerial
1:24
Pole splits
383 views1 month ago
YouTubeNIX FITNESS ACADEMY
0:40
Mastering the Over Split in Pole Dance Techniques
1.9M views11 months ago
TikTokkajanee.s
36:09
FULL FRONT SPLITS TUTORIAL for Pole Dancers | 30 min follow along
3.1K viewsAug 24, 2021
YouTubeAddictive Pole Fitness
3:07
10 Easy Pole Split Moves (Beginner/Intermediate Level)
201.8K viewsJun 21, 2016
YouTubetanyaxcheung
12:16
POLE DANCER Genghis' Middle Split Stretches tutorial | Contortio…
17.6K viewsNov 3, 2021
YouTubeThe Genghis McCampbell Show
6:11
6-Minute Middle Splits Routine | Straddle Flexibility for Pole Dance…
792 views2 months ago
YouTubeSarahPolerBeara
7:37
10 Low Pole Splits (POLE DANCE MOVES)
18.5K viewsMay 11, 2021
YouTubePoleFreaks
20:58
Split Grip Conditioning for Pole Dancers - 20 min Follow Along Ro…
3.9K viewsNov 28, 2020
YouTubeJoana Senn
0:42
Mastering Backbends and Splits in Pole Dance
801.6K views7 months ago
TikTokhuntiiiii
29:28
Middle Splits Tutorial for Pole Dancers | All Levels Follow Along
2.9K viewsJan 17, 2024
YouTubeAddictive Pole Fitness
1:23
Painful passive middle split stretch in pole dance class [English Subti…
8.2K viewsJan 30, 2023
YouTubeQingliu Lin
0:46
Spinning Pole Combo with Splits: A Dance Journey
1.7K views3 months ago
TikTokg.alaad
0:30
Tanya Cheung on Instagram: "5 Easy Pole Splits 🫶&#x1f3f…
219.6K viewsMay 9, 2023
Instagramtanyaxcheung
0:15
Static Split Pole Dance Combo Techniques
73.7K viewsMar 11, 2025
TikToksimonemumbauer
40:05
ACTIVE FLEXIBILITY FOR POLE DANCERS- Achieve your splits (In…
7K viewsDec 4, 2022
YouTubeAddictive Pole Fitness
2:27
14 - Pole Split using the outside leg hang
5.5K viewsApr 11, 2018
YouTubePole Dance Lessons - Pole Dream
1:50
Tips And Tricks On How To Do The Splits
29.6K viewsNov 9, 2015
YouTubeGymnash
12:49
ACTIVE FLEXIBILITY FOR POLE DANCERS- Achieve your splits wit…
7.1K viewsSep 30, 2021
YouTubeAddictive Pole Fitness
3:01
Pole Trick Tutorial: Vertical Pole Split (Intermediate Trick)
23.2K viewsMar 31, 2020
YouTubeSuper Fly Honey
3:50
How to do the Splits for Beginners
42.3K viewsApr 2, 2014
YouTubeIB Gymdance
7:10
Pole Split: Step-by-Step Tutorial on Static + Spinning: How to Enter, E…
17.3K viewsJan 9, 2022
YouTubeSandra Flow
4:27
Pole Trick Tutorial: Jade Split (Intermediate Trick)
80.1K viewsApr 22, 2020
YouTubeSuper Fly Honey
39:43
MIDDLE SPLIT STRETCH WORKOUT (My TOP Exercises for MIDDLE SP…
24.1K viewsMay 17, 2020
YouTubePole Dance by Anete Blaua
See more videos
Static thumbnail place holder