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YouTubeHolly Honjo
Plus Size Modified Full Body HIIT Home Workout for OBESE People / No Jumping / No Equipment
Full body extended HIIT session (20 minutes) for my plus size pals. Fat friendly - no jumping, low impact, exercises you can actually do. No equipment needed. I am using weights because I have them available, but all of the exercises can and do work without weights. You can work up a decent sweat from the comfort of your own home. If you loved ...
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