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YouTubeLena's Health Lab
POWER PILATES 30 💪🌷🏋🏽‍♀️ Full-body strength training for advanced users | No equipment required
Trainiere mit mir im LIVESTREAM – oder hol dir die Aufzeichnungen, wann es dir passt: https://studio.lenashealthlab.com 😊 #kräftigung #ganzkörper Heute konzentrieren wir uns hauptsächlich auf die Steigerung deiner Kraft und Kraftausdauer. Wir machen nicht ganz so viele Pausen um die 30 Minuten so effektiv wie möglich zu nutzen. Aber ...
100.4K viewsApr 25, 2021
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