How to Use a Pelvic Floor Wand for Tension Relief & More
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TikTokthepelvicdancefloor
How to Use a Pelvic Floor Wand for Tension Relief & More
The Pelvic Dance Floor(@thepelvicdancefloor). sonido original - albertct. Pelvic wands can look super intimidating at first but they can be a hugely helpful tool for pelvic floor tension, scar tissue, and more. Here’s a how to use video I made: @The Pelvic Dance Floor and your pelvic floor therapist can teach you how to specifically work on ...
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There isn’t one “right” way to use a pelvic floor wand — it’s about what feels best for your body 🙌 The goal is simple: find the position that helps you relax. Comment PELVIS for 1-on-1 guidance and book an online session with a licensed pelvic PT 💻 Credit: @thepelvicdancefloor | IntimateRose
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