Once estrogen drops after menopause, bone loss speeds up. You won’t feel it. You won’t see it. But one day, a simple fall can become a life-changing fracture. Too many women aren’t told this in time to do something about it. Bone scans. Strength training. Hormone therapy. Nutrition. It’s not too late but we have to start now. Let’s stop calling it normal aging. Let’s call it what it is: a preventable crisis. #osteoporosis #menopausecare #midlifematters #womenshealthover40 #bonedensity #estrogenm
Once estrogen drops after menopause, bone loss speeds up…
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FacebookThe Pause Life by Dr. Mary Claire Haver
2K reactions · 226 shares | Once estrogen drops after menopause, bone...
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2K reactions · 226 shares | Once estrogen drops after menopause, …
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FacebookThe Pause Life by Dr. Mary Claire Haver
I believe estrogen should only be used when truly needed. I’m 68 years old and have been using hormones since my 30s, and one thing I’ve learned is that you have to understand what each hormone does and why you’re using it, otherwise, you end up going into it blindly. A few common HRT myths I see all the time 👇 —“Low estrogen is the cause of all menopausal symptoms.” Most menopausal symptoms actually stem from low progesterone and shifting thyroid and cortisol levels, not just falling estrogen.
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I believe estrogen should only be used when truly needed. I’m 68 ye…
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