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🪥 Gag when brushing your teeth? You’re NOT alone. That gag reflex can turn a simple routine into a struggle—but the good news is, you can train it 👇 🤢 Why it happens • Sensitive gag reflex • Brushing too far back too fast • Mouth breathing • Anxiety or rushing • Post-nasal drip or reflux ✅ How to STOP gagging when brushing ✨ Breathe through your nose Slow, deep nasal breaths calm the gag reflex. If you’re congested, try brushing after a shower. ✨ Stick your tongue out slightly Sounds weird, w
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Gagging ≠ choking. It can really feel like it though! It’s scary to watch your child gag, but using these strategies when your child gags will help them gag less often.Learn more about helping your kid with eating new foods in our picky eating bootcamp! It only happens once-a-year and it’s totally free. Save your spot here: https://yourkidstable.com/bootcamp-ig/ | Your Kid's Table
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