What does staying active with MS really look like? It’s not one-size-fits-all, and that’s okay. Whether you're dancing in your living room, stretching in a chair, or going for short walks, movement matters. We asked a person living with MS, a nurse, and an MS researcher to share their perspectives on physical activity and MS, and created a short, animated video to bring it all to life. Learn how to move in ways that feel right for you and see how even small adjustments to your daily routine can
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What does staying active with MS really look like? It’s not one-size-fi…
19.7K views7 months ago
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🧘‍♀️‍ Connect with your ‍breath and body during Gentle Yoga this summer! Join Sara and others in the MS community for a relaxing weekly session that combines gentle movement, breathing exercises, and mindful meditation, all from the comfort of your home. 📅 Tuesdays at 2PM ET from July 15 to August 5 Take a moment each week to stretch, release tension, and feel more grounded. Learn more and sign up today: bit.ly/3TiAtTV #MultipleSclerosis #MS #GentleYoga | MS Canada
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🧘‍♀️‍ Connect with your ‍breath and body during Gentle Yoga this sum…
545 views10 months ago
FacebookMS Canada
Unwind this winter with Gentle Yoga! 🧘 Join Sara every Tuesday at 2PM ET from February 3 to March 31 for gentle stretches, light movement, and mindful meditation, all from home. Drop in when it works for you! Learn more and sign up: bit.ly/4k8gZhm #MultipleSclerosis #MS #GentleYoga | MS Canada
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Unwind this winter with Gentle Yoga! 🧘 Join Sara every Tuesday a…
814 views3 months ago
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MS Walk is back for 2023! 👟 On Sunday, May 28 join a powerful community, working to raise funds and make life better for people with MS. Make connections and celebrate the possibilities by registering and fundraising for MS Walk: bit.ly/3LYmEHF 🚶‍👩‍🦽 #MSWalk #MultipleSclerosis #MS #MSCommunity | MS Canada
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MS Walk is back for 2023! 👟 On Sunday, May 28 join a powerful co…
7.6K viewsMar 27, 2023
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Michelle loves to stay active - and she found a healthy habit in #MSBike. “It’s a great way to stay in shape and be healthy - you only need to do it once and you’re hooked.” She and her husband were looking for a way to remain physically active while raising awareness after she was diagnosed with MS in 2011. And that’s how they found our second largest event in the country - Grand Bend to London. Each year since then, she proudly wears her “I ride because I have MS” t-shirt as she leads her team
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Michelle loves to stay active - and she found a healthy habit in #MSB…
501 viewsMay 17, 2016
FacebookMS Canada
“You only need to do it once and you're hooked.” We couldn’t have said it better ourselves. Every year cyclists of all ages and fitness levels across Canada get together to end MS. Join us at this event full of excitement, challenge and community, and we know you’ll leave with a sense of great accomplishment. This is your year. Register today for #MSBike at www.msbike.ca | MS Canada
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“You only need to do it once and you're hooked.” We couldn’t have …
1.2K viewsApr 23, 2017
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Dr. Rob Motl, from the University of Alabama at Birmingham, talks about the importance of exercise in our $5 million clinical on improving cognition in progressive MS: | MS Canada
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Dr. Rob Motl, from the University of Alabama at Birmingham, talks abo…
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Are you ready for MS Walk tomorrow?! We can hardly wait! 🚶‍♀…
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How’s your virtual #MSBike training going? Comment below 👇 with a GI…
279 viewsJun 25, 2020
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Now more than ever, there’s real hope for a future where we can pr…
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“Living with MS can be extremely unpredictable. Some days you ca…
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Lace up your sneakers and let’s walk for a future free of MS! Join t…
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There's strength in numbers. Join the MS community and improve #…
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How will YOU challenge MS this MS Awareness Month? Will you run a …
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"I joined SPIRIT Club because I wanted to try something new, and …
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Find the resources you need to thrive with MS Canada. Join a com…
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Support thousands of Canadians living with multiple sclerosis (MS) …
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The Multiple Sclerosis Society of Canada is excited to announce to…
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This MS Awareness Month, find the resources you need to thrive with …
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One week to go! 🚶‍♀️👟👨‍🦽 There's still time to register: bit.ly/4aqFSOT #…
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For people living with multiple sclerosis (MS), every moment cou…
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Living with MS is living in a body that doesn’t listen to you some da…
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Canada has one of the highest rates of MS in the world. On Sunday, Ma…
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Pilates for MS 2023 was great! Thank you for coming and helpin…
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The Society announced a $5 million grant in support of the first, intern…
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