5 signs your back pain might be an emergency | Back and Spine | Orthopaedics | Rehabilitation | UT Southwestern Medical Center
5 signs your back pain might be an emergency | Back and Spine | Ort…
6 months ago
utswmed.org
Everybody blames sciatic nerve to cause you, pain in your butt behind the leg down into your calf. But did you think it can be operator nerve coming out of your L2, 3,4 that cause nerve restriction due to spine restriction. The up the nerve will give you pain behind your calf and behind your thigh, but it ends up in your heel. Try to do your hip openers, spine, foam, rolling, and spine rotation to loosen up your lumbar spine and to untrap your obturator nerve. #nerve #nervepainrelief #nervepain
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