The logic of loving yourself | TED Playlist
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The logic of loving yourself | TED Playlist
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ted.com
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Self-love starts with how you talk to yourself. The words you say out loud and the ones you repeat in your head..matter more than you think. When you constantly call yourself names or tear yourself down, your brain believes it. Those words slowly turn into your truth. The same thing happens with positive words. When you speak kindly to yourself, you build confidence, safety, and trust within yourself. Being mean to yourself isn’t motivation…it’s damage. You don’t deserve that kind of talk, espec
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