Cardio Kickboxing Workout to Burn Fat at Home | 45 Minute Low Impact HIIT Workout | growwithjo
48:27
YouTubegrowwithjo
Cardio Kickboxing Workout to Burn Fat at Home | 45 Minute Low Impact HIIT Workout | growwithjo
A highly requested video (and now i know why!) what an intense BURN! This HIIT kickboxing workout burned over 500 calories, got my arms on fire, my waist feeling snatched and my legs toned up! This cardio workout is full of kickboxing inspired exercises that will get that heart rate up, help burn fat, improve endurance and will have you ...
1.6M viewsMay 15, 2021
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