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The movie "You only live once" has surpassed 3.2 billion yuan at the box office, triggering a nationwide fitness craze. In an interview with China Daily Hong Kong, fitness trainer Will Liu said that as an ordinary person, there is no need to lose weight and exercise under pressure like celebrities do. "Losing weight is actually quite easy, but it is more important to enjoy the process," he believes that establishing a healthy lifestyle is crucial. | China Daily
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