Stretch and unwind your whole body with this Level 2 Online Pilates Mat workout by Lisa Hubbard. | Pilates Anytime
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Stretch and unwind your whole body with this Level 2 Online Pilates Mat workout by Lisa Hubbard. | Pilates Anytime
115.9K viewsNov 21, 2018
FacebookPilates Anytime
The Leg Pull Front/Back to tone the entire body. Love these exercises in sequence ❤️ #pilates #legpull #matwork #RhythmPilates #lisahubbardpilates | Lisa Hubbard
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The Leg Pull Front/Back to tone the entire body. Love these exercises in sequence ❤️ #pilates #legpull #matwork #RhythmPilates #lisahubbardpilates | Lisa Hubbard
3.4K viewsAug 4, 2016
FacebookLisa Hubbard
{ B O O M } 💥This Pilates exercise has all the components of being complete✨Spinal articulation, core control, back extensor work and flexibility of spine, shoulders and hamstrings. #boomerang #lisahubbardpilates #benjamindegenhardt 💙 #MarchMATness #boom | Lisa Hubbard
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{ B O O M } 💥This Pilates exercise has all the components of being complete✨Spinal articulation, core control, back extensor work and flexibility of spine, shoulders and hamstrings. #boomerang #lisahubbardpilates #benjamindegenhardt 💙 #MarchMATness #boom | Lisa Hubbard
8.4K viewsMar 29, 2017
FacebookLisa Hubbard
You will get deep into your abdominals with this quick Mat workout by Lisa Hubbard. #reversecrunch #pilatesabs #pilatesvideos Pilates Anytime | Pilates Anytime
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You will get deep into your abdominals with this quick Mat workout by Lisa Hubbard. #reversecrunch #pilatesabs #pilatesvideos Pilates Anytime | Pilates Anytime
88.6K viewsJul 5, 2017
FacebookPilates Anytime
There’s SO much you can accomplish in just 3 weeks! Try my new Pilates for Beginners program and let’s tighten, tone, and just start feeling amazing - just give me 30 minutes or less a day! I designed this low impact program for all ages and abilities, and you don’t need any special equipment! Let’s do this and start feeling stronger together! | Lisa Hubbard
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There’s SO much you can accomplish in just 3 weeks! Try my new Pilates for Beginners program and let’s tighten, tone, and just start feeling amazing - just give me 30 minutes or less a day! I designed this low impact program for all ages and abilities, and you don’t need any special equipment! Let’s do this and start feeling stronger together! | Lisa Hubbard
142.3K viewsApr 14, 2021
FacebookLisa Hubbard
This exercise on the Cadillac feels absolutely amazing. It opens the lateral lines, obliques and wrings out that spine and stretches the back extensors and hamstrings...yes please! ✨ • • • #pilates #cadillac #stretch #spine #health #obliques #lisahubbardpilates #RhythmPilates | Lisa Hubbard
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This exercise on the Cadillac feels absolutely amazing. It opens the lateral lines, obliques and wrings out that spine and stretches the back extensors and hamstrings...yes please! ✨ • • • #pilates #cadillac #stretch #spine #health #obliques #lisahubbardpilates #RhythmPilates | Lisa Hubbard
4.6K viewsJun 25, 2016
FacebookLisa Hubbard
Core Obliques Arms 💪 An add-on sequence to your basic warm-up on the #pilates box. I ❤️ the rotation section with the spring load as you can feel a deeper connection to the #core and always appreciate the continuous exploration of movement.🔥 Let me know what you think and some ways you like to incorporate the equipment for more results, I’d love to know! 💪 . . . . . . . . . . . 🖤 Outfit: @carbon38 @teamc38 15% savings code: LISAPILATES 1st 2nd orders = 30% off 🖤 | Lisa Hubbard
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Core Obliques Arms 💪 An add-on sequence to your basic warm-up on the #pilates box. I ❤️ the rotation section with the spring load as you can feel a deeper connection to the #core and always appreciate the continuous exploration of movement.🔥 Let me know what you think and some ways you like to incorporate the equipment for more results, I’d love to know! 💪 . . . . . . . . . . . 🖤 Outfit: @carbon38 @teamc38 15% savings code: LISAPILATES 1st 2nd orders = 30% off 🖤 | Lisa Hubbard
1.7K viewsOct 16, 2019
FacebookLisa Hubbard
Rhythm Pilates ➰ a favorite way to get my mat work done ✅ This abdominal sequence is killer🔥! 1️⃣ Scissors 2️⃣ Scissor ✂️ Throw 3️⃣ Modified Teaser Prep 4️⃣ Double Leg Stretch. ✔️ Continuing Education Teacher Trainings with 10-PMA CEC’s schedule 🔜 🔹Long Beach CA March 10-11 🔹Bountiful UT May 19-20 🔹Brisbane AUS September 8-9🔹Link in bio for more information and registration. #rhythmpilates #continuingeducation #teachertraining #pilates #matwork #lisahubbardpilates | Lisa Hubbard
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Rhythm Pilates ➰ a favorite way to get my mat work done ✅ This abdominal sequence is killer🔥! 1️⃣ Scissors 2️⃣ Scissor ✂️ Throw 3️⃣ Modified Teaser Prep 4️⃣ Double Leg Stretch. ✔️ Continuing Education Teacher Trainings with 10-PMA CEC’s schedule 🔜 🔹Long Beach CA March 10-11 🔹Bountiful UT May 19-20 🔹Brisbane AUS September 8-9🔹Link in bio for more information and registration. #rhythmpilates #continuingeducation #teachertraining #pilates #matwork #lisahubbardpilates | Lisa Hubbard
2.7K viewsFeb 22, 2018
FacebookLisa Hubbard
Have you always wanted to do Pilates but didn’t know where to start? My beginner Pilates program is perfect for you. My workouts are short and effective and all you need is a mat. Join me for my 3 week beginner Pilates program and start seeing amazing results! Sign up today for FREE! | Lisa Hubbard
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Have you always wanted to do Pilates but didn’t know where to start? My beginner Pilates program is perfect for you. My workouts are short and effective and all you need is a mat. Join me for my 3 week beginner Pilates program and start seeing amazing results! Sign up today for FREE! | Lisa Hubbard
534.3K viewsFeb 11, 2021
FacebookLisa Hubbard
Learn Pilates in Just 3 Weeks With Lisa Hubbard! 💫 Beginner Pilates on Openfit
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Learn Pilates in Just 3 Weeks With Lisa Hubbard! 💫 Beginner Pilates on Openfit
3.3K viewsJan 22, 2021
YouTubeOpenfit on BODi
The One Leg Kick - Day 13 for MarchMATness! Works back and hip extensors and opens the thoracic spine. Lift the powerhouse, draw shoulders down and lengthen legs off the mat. #pilates #mat #matwork #marchmatness2016 #onelegkick #singlelegkick #length #back #extension #stretch #strength #lift #powerhouse #returntolife #josephpilates #basipilates #pilatesnerd #benjamindegenhardt #RhythmPilates #lisahubbardpilates | Lisa Hubbard
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The One Leg Kick - Day 13 for MarchMATness! Works back and hip extensors and opens the thoracic spine. Lift the powerhouse, draw shoulders down and lengthen legs off the mat. #pilates #mat #matwork #marchmatness2016 #onelegkick #singlelegkick #length #back #extension #stretch #strength #lift #powerhouse #returntolife #josephpilates #basipilates #pilatesnerd #benjamindegenhardt #RhythmPilates #lisahubbardpilates | Lisa Hubbard
1.6K viewsMar 14, 2016
FacebookLisa Hubbard
How to Do an Open Leg Rocker With Lisa Hubbard | Beginner Pilates
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How to Do an Open Leg Rocker With Lisa Hubbard | Beginner Pilates
6.6K viewsApr 27, 2021
YouTubeOpenfit on BODi
Pilates Mat with Lisa Hubbard
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Pilates Mat with Lisa Hubbard
6.5K viewsNov 20, 2018
YouTubeLisa Hubbard
Beginner Pilates with Lisa Hubbard Sample Workout – Pilates Fundamentals 1
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Beginner Pilates with Lisa Hubbard Sample Workout – Pilates Fundamentals 1
Sep 6, 2022
VimeoBODi
{ P U S H • T H R O U G H } I love that this exercise is built upon the fundamentals and incorporates so many elements: strength, flexibility and coordination. This one is great to strengthen the shoulder adductors & stabilizers as well as work those obliques, especially during the holidays 😉❤️🎄 | Lisa Hubbard
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{ P U S H • T H R O U G H } I love that this exercise is built upon the fundamentals and incorporates so many elements: strength, flexibility and coordination. This one is great to strengthen the shoulder adductors & stabilizers as well as work those obliques, especially during the holidays 😉❤️🎄 | Lisa Hubbard
7.2K viewsNov 28, 2016
FacebookLisa Hubbard
Stretch, Lengthen and Tone with me and the Pilates method April 22-28 at Cal-a-Vie Health Spa 🌿 Enjoy this week of #health and #fitness activities, mind-body classes, cuisine, art, meditation, nature and so much more. Many who have visited @calaviespa return every year to unwind, recharge and re-connect with themselves. Hope to see you there! 🌱#calavie #healthspa #pilatesweek #mindbodysoul #rhythmpilatesatcalavie #lisahubbardpilates | Lisa Hubbard
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Stretch, Lengthen and Tone with me and the Pilates method April 22-28 at Cal-a-Vie Health Spa 🌿 Enjoy this week of #health and #fitness activities, mind-body classes, cuisine, art, meditation, nature and so much more. Many who have visited @calaviespa return every year to unwind, recharge and re-connect with themselves. Hope to see you there! 🌱#calavie #healthspa #pilatesweek #mindbodysoul #rhythmpilatesatcalavie #lisahubbardpilates | Lisa Hubbard
554 viewsApr 7, 2018
FacebookLisa Hubbard
Pilates Exercise of the Month: The Boomerang
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Pilates Exercise of the Month: The Boomerang
24.2K viewsSep 24, 2014
YouTubeLisa Hubbard
Lisa Hubbard on Reels
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Lisa Hubbard on Reels
5.6K viewsJul 29, 2016
FacebookLisa Hubbard
Let Me Roll ➰ The Roll Up for March Matness: 2 versions demoed with my companions Kaiya 🐕 and Inka 🐶 on my new Pilates Style mat! Love this exercise for many reasons- it is foundational to all the Pilates work. #marchmatness2018 #therollup @benjamindegenhardt @marchmatness | Lisa Hubbard
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Let Me Roll ➰ The Roll Up for March Matness: 2 versions demoed with my companions Kaiya 🐕 and Inka 🐶 on my new Pilates Style mat! Love this exercise for many reasons- it is foundational to all the Pilates work. #marchmatness2018 #therollup @benjamindegenhardt @marchmatness | Lisa Hubbard
1.3K viewsMar 3, 2018
FacebookLisa Hubbard
Lisa Hubbard Pilates & Wellness on Instagram: "Today’s abdominal series takes you into the true scope of your spine and pelvis, activating the layers of your core, obliques, and stabilizers with intention (and a little extra love from the ankle weights). It’s not about doing more… it’s about doing it well, with precision, breath, and that mindful control that transforms your practice from the inside out. Feel every length, every twist, every anchor. Your body will thank you. 🤍 Ready to s
Lisa Hubbard Pilates & Wellness on Instagram: "Today’s abdominal series takes you into the true scope of your spine and pelvis, activating the layers of your core, obliques, and stabilizers with intention (and a little extra love from the ankle weights). It’s not about doing more… it’s about doing it well, with precision, breath, and that mindful control that transforms your practice from the inside out. Feel every length, every twist, every anchor. Your body will thank you. 🤍 Ready to s
6.3K views4 months ago
Instagramlisahubbardpilates
R E F O R M • with BASI Pilates • Rael Isacowitz's 'Meditative Reformer' class on Pilates Anytime ✅ Such a gorgeous BASI Block System flow! 1. Down Stretch 2. Long Stretch 3. Upward Facing Dog 4. Star ⭐️ Prep 5. Shoulder Stretch Thank you Rael, loved doing class with you. @basipilates @pilatesanytimeus #basipilates #pilatesanytimeus #lisahubbardpilates #rhythmpilates #pilates #reformer | Lisa Hubbard
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R E F O R M • with BASI Pilates • Rael Isacowitz's 'Meditative Reformer' class on Pilates Anytime ✅ Such a gorgeous BASI Block System flow! 1. Down Stretch 2. Long Stretch 3. Upward Facing Dog 4. Star ⭐️ Prep 5. Shoulder Stretch Thank you Rael, loved doing class with you. @basipilates @pilatesanytimeus #basipilates #pilatesanytimeus #lisahubbardpilates #rhythmpilates #pilates #reformer | Lisa Hubbard
3K viewsAug 25, 2017
FacebookLisa Hubbard
Lisa Hubbard Pilates & Wellness on Instagram: "Hip Mobility + Spine + Core Control—No Straps Needed! These mat variations brings the essence of Reformer Leg/Hips/Spine Series into your home practice using just a loop band. It’s a beautiful way to build strength, mobility in the hips, strength of your legs and a stretch for the entire spine, while anchoring through your deep core muscles—perfect for any level. Studio: Reformer Straps Leg Series Home: Loop Band Circles on the Mat Try this in your
Lisa Hubbard Pilates & Wellness on Instagram: "Hip Mobility + Spine + Core Control—No Straps Needed! These mat variations brings the essence of Reformer Leg/Hips/Spine Series into your home practice using just a loop band. It’s a beautiful way to build strength, mobility in the hips, strength of your legs and a stretch for the entire spine, while anchoring through your deep core muscles—perfect for any level. Studio: Reformer Straps Leg Series Home: Loop Band Circles on the Mat Try this in your
94.3K views1 year ago
Instagramlisahubbardpilates
S I D E • Lying series on the mat. 1️⃣ Side Kick 2️⃣ Hamstring Curl 3️⃣ Gluteal Lifts Effective little series to tone the obliques, hamstrings and lift that booty! #pilates #matwork #lisahubbardpilates #rhythmpilates | Lisa Hubbard
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S I D E • Lying series on the mat. 1️⃣ Side Kick 2️⃣ Hamstring Curl 3️⃣ Gluteal Lifts Effective little series to tone the obliques, hamstrings and lift that booty! #pilates #matwork #lisahubbardpilates #rhythmpilates | Lisa Hubbard
3K viewsSep 6, 2017
FacebookLisa Hubbard
Lisa Hubbard Pilates & Wellness | 🔥 Booty Boosting Pilates Routine 🔥 Sculpt, lift, and strengthen your glutes with this dynamic sequence! These Pilates moves target your... | Instagram
Lisa Hubbard Pilates & Wellness | 🔥 Booty Boosting Pilates Routine 🔥 Sculpt, lift, and strengthen your glutes with this dynamic sequence! These Pilates moves target your... | Instagram
12.4K viewsFeb 17, 2025
Instagram
Lisa Hubbard Pilates & Wellness on Instagram: "✨ Wunda Chair Leg + Hip Series ✨ This sequence is designed to strengthen and sculpt the inner thighs, hamstrings, and glutes while reinforcing one of the most important principles of Pilates: pelvic–lumbar stability. Primary focus on drawing the femur deep into the hip socket, creating both strength and integrity in the lower body. 🔥 Key Exercise Sequence: • Leg + Hip Work - Targeting stability and control through the hips, glutes, and thighs. • In
Lisa Hubbard Pilates & Wellness on Instagram: "✨ Wunda Chair Leg + Hip Series ✨ This sequence is designed to strengthen and sculpt the inner thighs, hamstrings, and glutes while reinforcing one of the most important principles of Pilates: pelvic–lumbar stability. Primary focus on drawing the femur deep into the hip socket, creating both strength and integrity in the lower body. 🔥 Key Exercise Sequence: • Leg + Hip Work - Targeting stability and control through the hips, glutes, and thighs. • In
6 months ago
Instagramlisahubbardpilates
Rhythm Pilates®️ LIVE CLASS in Tuscany
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Rhythm Pilates®️ LIVE CLASS in Tuscany
286.3K viewsDec 4, 2017
YouTubeLisa Hubbard
Pilates Mat with Lisa Hubbard
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Pilates Mat with Lisa Hubbard
10.7K viewsOct 15, 2018
YouTubeLisa Hubbard
A R T • of • F L O W • Loving this challenge ❤️thanks to the lovely hosts and gorgeous movers @travelingpilatesinstructor & @pilatesbynancy My interpretation on the very first try! Thank you ladies for inspiring us! #ArtofFlow #pilates #yoga #dance #pilatesCadillac #lisahubbardpilates #rhythmpilates | Lisa Hubbard
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A R T • of • F L O W • Loving this challenge ❤️thanks to the lovely hosts and gorgeous movers @travelingpilatesinstructor & @pilatesbynancy My interpretation on the very first try! Thank you ladies for inspiring us! #ArtofFlow #pilates #yoga #dance #pilatesCadillac #lisahubbardpilates #rhythmpilates | Lisa Hubbard
2.7K viewsAug 8, 2017
FacebookLisa Hubbard
Plank Pose tones all of the core muscles of the body, including the abs, chest, & lower back region 👉 it also strengthens the arms, wrists & shoulders. 👍Add the push-ups for even more gains 💪 This pose is often used to prepare the body for more challenging arm balances.👌If done correctly, it also strengthens the muscles surrounding the spine, which improves posture.👍 And I like that—a lot! . . . . . . . . . . 💙New Outfit: @carbon38 15% savings code: LISAPILATES on 1st 2nd orders! | Lisa Hu
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Plank Pose tones all of the core muscles of the body, including the abs, chest, & lower back region 👉 it also strengthens the arms, wrists & shoulders. 👍Add the push-ups for even more gains 💪 This pose is often used to prepare the body for more challenging arm balances.👌If done correctly, it also strengthens the muscles surrounding the spine, which improves posture.👍 And I like that—a lot! . . . . . . . . . . 💙New Outfit: @carbon38 15% savings code: LISAPILATES on 1st 2nd orders! | Lisa Hu
858 viewsJan 16, 2020
FacebookLisa Hubbard
P I L A T E S • Anytime's 'Summer Fling' with Amy Havens 💚 Here is another favorite exercise with the band in her third class. The resistance enhances this move and your extensors get a great workout! Each new workout is designed to mix up your normal routine and has a different focus that will help you learn something new about your body and the method. It's a great way to re-inspire and re-invigorate your practice! Join me and tag: @amylates @pilatesanytimeus Hashtag: #pilatesanytimeus #amyha
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P I L A T E S • Anytime's 'Summer Fling' with Amy Havens 💚 Here is another favorite exercise with the band in her third class. The resistance enhances this move and your extensors get a great workout! Each new workout is designed to mix up your normal routine and has a different focus that will help you learn something new about your body and the method. It's a great way to re-inspire and re-invigorate your practice! Join me and tag: @amylates @pilatesanytimeus Hashtag: #pilatesanytimeus #amyha
1.8K viewsAug 14, 2017
FacebookLisa Hubbard
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