Learn How To Do a Push-Up
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YouTubeKayla Itsines
Learn How To Do a Push-Up
Building your strength to be able to do push-ups can take time. If you can't do push-ups yet, I always recommend that you don't go straight into them. Instead, build up your chest and wrist muscles first and make sure you learn how to do a push-up the right way to reduce your risk of getting an injury. It might take you a few weeks or months ...
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