La chía (Salvia hispanica) es una #semilla milenaria originaria de Mesoamérica, usada por culturas como la maya y azteca. Es conocida por ser una de las fuentes vegetales más completas en #nutrientes. @fans destacados | Viajeros Perú

Keto Chocolate Chia Seed Pudding is the perfect replacement for those high-in-sugar snack packs! Let the kid's have a healthier snack choice packed with flavor over sugar! So easy to make, you can ease that sweet-tooth craving in just 10 minutes! ✅Recipe:https://jenniferbanz.com/keto-chocolate-chia-seed-pudding | Low Carb Recipes with Jennifer

SIX COMBO RECIPES! They're all beautiful, but I believe the last one is my favorite! All are part sun to sun and the names are listed below. #1 Glechoma, Superbells Coral Sun, Purple Annual Salvia #2 Mecardonia, Superbells Coral Sun, Purple Annual Salvia #3 Mecardonia, Raspberry Angelonia, Purple Annual Salvia. #4 Mecardonia, Superbells Double Redstone, Purple Annual Salvia #5 Mecardonia, Superbells Double Redstone, Beth's Blue Isotoma Axillaris #6 Superbells Double Redstone, Beth's Blue Isotoma

💡Did you know... Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). They contain good amounts of fiber, omega-3 fatty acids, protein and several essential minerals and antioxidants ✔️ They are a great addition to meals/cooking as they have the ability to absorb liquid and form a gel 👌🏼Try using chia seeds to make jam, puddings, overnight oats, thicken sauces or even as an egg replacement in baking 🙌🏼 The recipe for this easy and yummy chia jam is below. I love to use