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10:03
YouTube
Okinawa Karate Masters
Karate 31 Warm-up Exercises | Goju-ryu | Every day Karate at Home | Ageshio Japan
From Okinawa, Japan, the birthplace of Karate, we bring you a practice program that you can do every day at home. These are the warm-up exercises that Karate practitioners do every day. It is taught by Kinjo Sensei, a well-known Goju-ryu Karate master. Some of the movements are based on Goju-ryu breathing. Please try to incorporate this into ...
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