Day 3 of the #menopausesociety meeting | Jill Krapf MD
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Day 3 of the #menopausesociety meeting | Jill Krapf MD
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FacebookJill Krapf MD
Tight pelvic floor muscles that cause pain… overactive pelvic floor muscle dysfunction. It can cause GI and bladder issues, as well as pain and tearing with insertion. It can be related to hormonal issues at the v opening leading to burning. If you think your muscles are causing #vulvodynia you can see a pelvic floor PT or OT to help learn how to release the tight muscles and restore blood flow. If you need help with diagnosis, a vulv@r pain specialist can help! Directories at #isswsh @pelvicgur
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Tight pelvic floor muscles that cause pain… overactive pelvic flo…
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I believed for healing, but I'm still experiencing symptoms...now what?
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Dr. Jill Crista - Mold, PANDAS/PANS on Instagram: "The best medicine for your nervous system isn’t a supplement - it’s free and always available: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Take a BREATH (we can go 3 mins without air, but 3 days without water and 30 days without food) 💧 Drink water 🌳 Get outside 🌷 Connect with nature 🤗 Hug someone you love 🔸 Take a break from your devices ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nature first, supplements second. Your nervous system will thank you. 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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