I lost 30 lbs with PMOS (which used to be PCOS) and reversed my insulin resistance which was so bad I was pre-diabetic! When I was first diagnosed, my bloodwork showed NO SIGN of insulin resistance. It wasn’t until I made the biggest mistake of IGNORING lood sugar stabilization at the beginning of my journey, that I then became insulin resistant and developed pre-diabetes later DESPITE DIETING & EXCERCISE. So, here’s the foods I stopped eating and how I started eating instead to heal my insulin
2:43
TikToksweethartsarah
I lost 30 lbs with PMOS (which used to be PCOS) and reversed my insulin resistance which was so bad I was pre-diabetic! When I was first diagnosed, my bloodwork showed
Sarah | PMOS life + tips(@sweethartsarah). original sound - Sarah | PMOS life + tips. I lost 30 lbs with PMOS(which used to be PCOS) and reversed my insulin resistance which was so bad I was pre-diabetic! When I was first diagnosed, my bloodwork showed NO SIGN of insulin resistance. It wasn’t until I made the biggest mistake of IGNORING lood ...
49.7K views1 month ago
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இனி PCOD இல்லை, PMOS !! | நீர்க்கட்டி பிரச்சனை - Diet tips ! | Dr Arunkumar
2:52
51.6K views
இனி PCOD இல்லை, PMOS !! | நீர்க்கட்டி பிரச்சனை - Diet tips !
Doctor Arunkumar
Same carbs. Restore insulin sensitivity.
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Same carbs. Restore insulin sensitivity.
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