TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Shorts
5 Key Core Exercises to Improve Balance
0:06
2.2K views
5 Key Core Exercises to Improve Balance
Feel Good Life with Coach
6 Exercises to Improve Your Balance
0:30
429 views
6 Exercises to Improve Your Balance
Fares Soliman
Balance Exercises
11 MUST-DO Balance Exercises to Reduce Unsteadiness
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
YouTubeAlyssa Kuhn, Arthritis
467.3K viewsMay 7, 2024
10 Minute Balance Exercises
12:12
10 Minute Balance Exercises
YouTubeJessica Valant
81.8K views7 months ago
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
YouTubefabulous50s
408K viewsOct 19, 2023
Top videos
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
368.2K viewsMar 9, 2023
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
2.7M viewsJun 5, 2023
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
YouTubeTappBrothers
692K viewsApr 22, 2016
Yoga for Balance
25 min Full Body Yoga Flow | Mixed levels
25:59
25 min Full Body Yoga Flow | Mixed levels
YouTubeTana Yoga
80 views1 day ago
30 Min Yoga To Feel Good | Full Body Yoga Flow For ALL Levels
1:13:01
30 Min Yoga To Feel Good | Full Body Yoga Flow For ALL Levels
YouTubeYoga With Tim
8 views1 day ago
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.4M viewsApr 4, 2022
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
Find in video from 0:00Introduction to Balance Training
How To Improve Your Balance - Home Exercises For Balance And …
368.2K viewsMar 9, 2023
YouTubeTone and Tighten
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
Find in video from 0:00Introduction to Balance Exercises
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.7M viewsJun 5, 2023
YouTubeJessica Valant
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
692K viewsApr 22, 2016
YouTubeTappBrothers
10 Best Exercises for Balance!
22:47
Find in video from 0:00Introduction to Balance Exercises
10 Best Exercises for Balance!
523.7K viewsDec 15, 2022
YouTubeBetter Balance by Doug Weiss, Physical Thera…
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
Find in video from 0:00Introduction to Advanced Balance Exercises
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
144.9K viewsAug 12, 2019
YouTubeAskDoctorJo
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
Super Simple 6-Minute Balance Workout
10:05
Find in video from 0:00Introduction to Balance Exercises
Super Simple 6-Minute Balance Workout
30.6K viewsFeb 13, 2024
YouTubeUpright Health
4:56
Find in video from 0:00Introduction to Balance
Improve Your Balance in 5 Minutes [3 Simple Tips]
19.1K viewsDec 12, 2020
YouTubeMargaret Martin, Physical Therapist
10:06
Find in video from 00:06Introduction to Balance Improvement
2 Ways to Improve Your Balance and Stability (And Have Fun Doin…
36K viewsJun 25, 2022
YouTubeUpright Health
10:24
Find in video from 0:00Introduction to Balance Exercise
How to Improve Balance - Seniors and Beginners
583.5K viewsJun 18, 2022
YouTubeUpright Health
5:01
Find in video from 0:00Introduction to Balance Exercises
Best balance exercises
720.1K viewsOct 30, 2022
YouTubeBetter Balance by Physical Therapist Doug Weiss
6:07
Find in video from 0:00Introduction to Balance Exercises
3 Simple Balance Exercises For Beginners
338.3K viewsMar 10, 2019
YouTubeKai Simon
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
25K views1 month ago
YouTubeLucy Wyndham-Read
36:17
Find in video from 18:27Balance Mat
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
461.2K viewsFeb 11, 2024
YouTubeBetter Balance by Physical Therapist Doug Weiss
6:05
Find in video from 0:00Introduction to Balance Exercises
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
351.4K viewsMay 19, 2024
YouTubeBetter Balance by Physical Therapist Doug Weiss
11:07
10-Minute Balance Workout For Seniors | More Life Health
669.9K viewsJul 23, 2017
YouTubeMore Life Health Seniors
5:16
Find in video from 00:02Importance of Balance
Balance exercises: How to train lower leg variability | Peter Attia, …
602.5K viewsApr 15, 2022
YouTubePeter Attia MD
See more videos
Static thumbnail place holder

Short videos

0:06
5 Key Core Exercises to Improve Balance
2.2K viewsJun 10, 2024
YouTubeFeel Good Life with Coach Todd
0:30
6 Exercises to Improve Your Balance
429 views6 months ago
YouTubeFares Soliman
0:31
5 Core Strengthening Moves for Enhanced Balance
510 viewsJun 3, 2024
YouTubeFeel Good Life with Coach Todd
0:22
The 5 Simple Exercises to Improve Balance
96 views8 months ago
YouTubeHealthy Life 50+
0:09
Impeccable Balance Skills from People on f*nt
1.3M views1 month ago
TikToksedonas.art
0:07
5 Essential Workouts to Enhance Balance and Stabi…
8.1K views11 months ago
YouTubeFeel Good Life with Coach Todd
0:25
Improve Balance & Stability with These Simple Tips ⚖️
532 views1 month ago
YouTubePerformance Fit Pilates
0:57
Improve Balance in 60 Seconds
27.5K viewsAug 1, 2022
YouTubeUpright Health
1:30
Advanced Balance Exercise
15.9K views1 month ago
YouTubeBob & Brad
1:33
5 MUST DO EXERCISES FOR IMPROVING CORE STREN…
68 views2 months ago
YouTubeStrong and Fit Over 50
0:55
Better Balance Anywhere | Try This Quick Balance Ch…
20 views1 month ago
YouTubeYour Wellbeing Rx: Move & Discover
0:15
Achieving Dynamic Balance with Side Stepping
1K viewsFeb 27, 2024
YouTubeThe Note Ninjas
0:28
Grapevine Coordination Exercise: Improve Balance …
3.2K viewsMay 17, 2024
YouTubeTreat Dizziness at Home
0:56
masood_boomgaard on TikTok
4.9M viewsSep 9, 2024
TikTokmasood_boomgaard
0:31
Mila Disalle on TikTok
2.6M views3 months ago
TikTokmiladisalle_
0:19
Walking on Hands Tutorial: Learn Handstand Walking …
2.2M viewsSep 27, 2023
TikTokeananas
0:30
My 5 go to movements to improve balance and stabili…
1.2M viewsJul 16, 2023
TikTokleanadeeb
0:30
Justin Agustin on TikTok
133.5K viewsJun 21, 2024
TikTokjustin_agustin
0:37
TikTok · reabilitolog.minsk
271.3K viewsJan 14, 2023
TikTokreabilitolog.minsk
0:16
Improve Balance with 3 Easy Movements for Seniors
21K views1 month ago
TikTokgrowyoungfitness
Static thumbnail place holder