How To Deadlift With Perfect Technique
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YouTubeThe Young Man
How To Deadlift With Perfect Technique
How To Deadlift With Perfect Techniques - First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you'll take a wider stance but I'll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the bar. Set your hips back ...
1.5K views4 months ago
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