Ho Hum Mantra | Best Meditation When You Feel Sad
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YouTubeAnmol Mehta
Ho Hum Mantra | Best Meditation When You Feel Sad
Feeling sad or low? Try this simple So Hum Mantra Meditation. “So Hum” means “I am That” — a reminder that beneath the sadness, thoughts, and emotions, there is still one awareness, one life, one Oneness. Inhale silently: So Exhale silently: Hum Let the mantra gently bring you back to the truth: you are not separate from life. You are ...
20 views2 weeks ago
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