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🍑 GLUTE BRIDGE vs. FROG PUMP Bridge or Pump? Let’s Break It Down! 🔥 Understanding the difference can truly transform your glute workouts. Watch this for essential insights and tips.💛 SAVE this for your next session and UP the intensity with a dumbbell for an extra challenge. 💪🏼To my ladies already rocking it, you’re absolutely nailing it 🙌🏼! #gluteworkout #fitnesstips #trainsmart | Dominique Neto Fitness
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