The Couch Stretch - Why, How-to, and Variations – Fitness Volt
The Couch Stretch - Why, How-to, and Variations – Fitness Volt
Sep 13, 2020
fitnessvolt.com
45K views · 700 reactions | 3 simple steps to unlock the perfect...
0:18
45K views · 700 reactions | 3 simple steps to unlock the perfect...
15.3K views3 weeks ago
FacebookElastaboy
The Couch Stretch: 5 Variations to Improve hip Mobility » HERO Movement
The Couch Stretch: 5 Variations to Improve hip Mobility » HERO Mov…
Jan 1, 2009
heromovement.net
How To Do The Couch Stretch
0:30
How To Do The Couch Stretch
263 viewsOct 10, 2024
YouTubeRich Hill
How to do the Couch Stretch for Tight Hip Flexors
1:41
How to do the Couch Stretch for Tight Hip Flexors
11.5K viewsJul 10, 2021
YouTubeSeriously Strong Training
The Classic Couch Stretch (Open Up Your Hip)
5:00
The Classic Couch Stretch (Open Up Your Hip)
10K viewsApr 27, 2020
YouTubeMarkow Training Systems
Couch Stretch: Get Flexible with This Easy Progression
0:17
Couch Stretch: Get Flexible with This Easy Progression
12.1K views11 months ago
YouTubeRevo Physiotherapy and Sports Performance
0:52
How To Do A Couch Stretch With Single Arm Overhead Reach | Exer…
1.2K viewsFeb 1, 2024
YouTubeLive Lean TV Daily Exercises
0:38
Couch Stretch - Hip Opener
52.9K viewsSep 19, 2017
YouTubeEpilepsy Foundation
0:33
Couch Stretch for Hip Flexors
52.7K viewsSep 6, 2017
YouTubeMovement Enhanced
2:13
Couch Stretch Explained by Physical Therapist
193 viewsNov 27, 2024
YouTubeThe Movement Doc
0:33
Unlocking Greater Mobility: The Power of Couch Stretch Positions
440 viewsMay 19, 2024
YouTubeVulcan Performance
3:48
The Couch Stretch Done Correctly
146.1K viewsMay 6, 2019
YouTubeTom Morrison
0:55
Exercise Library #2: The Couch Stretch (psoas/hip flexor release)
18.7K viewsNov 24, 2020
YouTubeStraight Up Spine and Posture
0:24
Couch Stretch Progression Guide
93.2K viewsJun 10, 2023
YouTubeMovementgems
0:59
The couch stretch is an incredible hip flexors stretch! Here are 3 vari…
86.9K viewsOct 28, 2023
YouTubeTom Morrison
0:53
How To Upgrade Your Couch Stretch
68.9K viewsNov 20, 2022
YouTubeThe Ready State
30:02
30 Min Easy Sofa Stretch Follow Along!
17.5K viewsOct 16, 2021
YouTubeTom Morrison
Couch Stretch
39.4K viewsDec 7, 2015
YouTubeCrossFit Windansea
2:15
How to do the Couch Stretch (Beginners)
8.3K viewsSep 19, 2020
YouTubeYour Wellness Nerd
1:35
Stick Mobility | Hip Exercise | 1 Long
14.8K viewsSep 11, 2019
YouTubeStick Mobility
4:12
Modifying the Couch Stretch
34.5K viewsMar 24, 2020
YouTubeThe Ready State
14:36
How to Do The Couch Stretch: Beginner to Advanced
6.1K viewsApr 12, 2024
YouTubeVulcan Performance
1:04
How To Do The Couch Stretch - Tangelo Health
53.9K viewsDec 11, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
1:01
90 90 Hip Stretch (Best Hip Mobility Exercise!)
644.1K viewsMay 10, 2018
YouTubeJack Hanrahan Fitness
13:29
13 Minute Total Body Couch Yoga
54.6K viewsAug 15, 2017
YouTubeCandace Cabrera
16:45
Chair Yoga Hip Stretches for Beginners, Seniors, and EveryBod…
15.8K viewsAug 2, 2022
YouTubeCenter Space Yoga
0:26
How to do a Couch Stretch by Wodstar
6.6K viewsJun 16, 2016
YouTubeWodstar
9:03
One of the MOST Important Stretches to Do: The Couch Stretch
6.5K viewsFeb 14, 2024
YouTubeYour Wellness Nerd
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI…
1.3M viewsSep 9, 2020
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder