Training Your Dynamic Movement | Catalyst Climbing Training Ep.5
3:18
DailymotionEpicTV
Training Your Dynamic Movement | Catalyst Climbing Training Ep.5
Psyched for training? Get the tools: http://bit.ly/2PFEa6Sn the final episode of the Catalyst Climbing Training Series, Louis Parkinson and Neil Gresham show you the a drill to help improve your dynamic movement. This type of movement is not just about having loads of strength, its as much about co-ordination of your body and the way it moves ...
5 viewsFeb 21, 2019
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