FULL Upper Body Calisthenics Workout Routine @ the Park (No Gym? No Problem!)
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YouTubeNate Katsuki
FULL Upper Body Calisthenics Workout Routine @ the Park (No Gym? No Problem!)
Park workouts just hit different. No distractions, just you vs gravity. Today was all about control over ego. Slowing everything down and actually feeling the work. Started with slow pull-ups 1 second up, 4 seconds down Squeezing at the top and letting the lats burn Moved into push-ups 2 seconds down, 1 second up Focusing on the chest squeeze ...
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power of calisthenics🥶😈 #motivation #strength #discipline #pullups #stunt #acrobatics #ego #squats
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