cable front raise. The *Cable Front Raise* is an effective exercise for targeting the *anterior deltoid* (front part of your shoulder). It uses a cable machine to create continuous tension throughout the movement, which helps increase muscle activation and growth. Unlike dumbbells, the cable provides a steady, even pull, ensuring that the muscle stays under tension throughout the range of motion. #gym #muscle #shoulders #shoulderworkout #frontraises #fitness #bodybuilding #CapCut | Bodyfitness G