Inside the Champion Mindset with Brandon Curry On this episode of the XPLR.NASH Podcast, we sit down with Nashville native and 2019 Mr. Olympia Brandon Curry. From his early football days at MTSU to becoming one of the best bodybuilders in the world, Brandon shares how discipline, visualization, and staying present shaped his career. We dive into his training philosophy, how he balances family and business, and the lessons he’s carried from the gym to life. Brandon opens up about overcoming doub
Inside the Champion Mindset with Brandon Curry On this episode of …
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40K views · 2.2K reactions | Miami based rapper Denzel Curry lays down a gritty performance of ‘DIET_’  Full show: https://colors.lnk.to/denzelcxs | COLORS | Facebook
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Here are five concise reasons why this eating approach helps me stay lean: ⬇️ 1. High Protein Satiety: Animal proteins keep you full longer, reducing hunger and preventing snacking. 2. Muscle Maintenance: A higher protein intake supports muscle growth, boosting metabolism and calorie burn at rest. 3. Stable Blood Sugar: Combining proteins, fats, and fiber helps stabilize blood sugar levels, preventing cravings. 4. Nutrient Density: Animal proteins and wholesome foods provide essential nutrients,
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7.5K views · 80 reactions | Yo! You're Making A LOT Of Fitness Mistakes! Watch This To Find Out What! I have a new EXTREME DIET plan coming out soon that works BETTER and FASTER than anything I have ever seen before. Think you can handle it? Take the Quiz to find out  BrandonCarter.com/T2quiz | Brandon Carter | Facebook
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Eating lean | Tokyo 🇯🇵 Look, it’s real simple don’t complicate it ok? You go on vacay to have fun, not to be drill sergeant. As you can see I’m still lean, and I always will be bc I’m a sick cunt like that. But I also leave room to enjoy. As long as the 80% is conducive to your goals, a lil 10-20% of off the beaten path f*ckery is fine. My nutrition rules for staying lean on vacay or in general: 1. Prioritize protein as the foundation of your diet. From there work towards fiber, healthy fats a
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Eating lean | Tokyo 🇯🇵 Look, it’s real simple don’t complicate it ok? Yo…
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9.3K views · 218 reactions | Comment “CUT” to for my Cals/Macros...
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2.1K reactions · 95 comments | Save this to stay on track! 65g...
2.1K reactions · 95 comments | Save this to stay on track! 65g...
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