359K views · 75 reactions | Roger Federer obviously plays tennis better than the rest of us – but did you know that even his SCREW UPS are better? Here's why you should aspire to shank the ball as well as him... | Essential Tennis | Facebook
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359K views · 75 reactions | Roger Federer obviously plays tennis bet…
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Why Do Some Tennis Players Get BETTER After 40 While Others Can...
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Why Do Some Tennis Players Get BETTER After 40 While Others Can...
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Here's the truth about getting better at tennis 🎾 You don't need the perfect serve. You don't need a killer forehand. You just need to keep the ball in play for 3 shots in a row. That's it. The 3-Shot Rule. Most beginner rallies don't last long anyway, so why not master consistency first? Once you can reliably hit 3 shots back and forth, tennis stops feeling frustrating and starts feeling FUN. Here's how to practice it: ✅ Focus on control, not power ✅ Aim for 3 consecutive shots in play ✅ Celeb
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Here's the truth about getting better at tennis 🎾 You don't need the perfe…
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Why Do Some Tennis Players Get BETTER After 40 While Others Can...
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Why Do Some Tennis Players Get BETTER After 40 While Others Can...
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🎾 You won’t feel your best every day on court — and that’s okay.
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🎾 You won’t feel your best every day on court — and that’s okay.
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Vlada | Tennis Coach & Content Creator | Palo Alto on Instagram: "1. Playing more ≠ playing better. 2. If you’re always “working hard” but not improving — something is wrong. 3. Progress comes from boring consistency, not exciting sessions. 4. Technique fixes don’t work without footwork. 5. Footwork beats power every time. 6. If you rush points, you don’t trust your game yet. 7. Most players lose because of decisions, not strokes. 8. A calm mind wins more matches than talent. 9. Overtraining kil
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Vlada | Tennis Coach & Content Creator | Palo Alto on Instagram: "…
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